This week I'm going to eat vegetables over brown rice every night for dinner. I'm hiking, dammit, and I'm doing yoga EVERY day.
That's all I'm going to say on the matter.
Ok, I'll come clean. Two Mexican Fiestas, a Chinese Buffet, a Camp Out with decadent food and adult beverages being the focus, no time for hiking, yoga, etc. = Holy Crap! I gained 5 pounds.
One would think that shoveling horse poop almost every day would whittle one down to nothing. But it appears that the fresh air and manure management only stoked my appetite. This week is all about damage control and hopefully getting myself back into healthier habits again. It's amazing how easy it is to fall off the wagon. But I can get back on it. Starting now...I'm going to hit "save", then "exit", then go do yoga.
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